We understand that every individual is unique, and we approach adolescent counseling with empathy and expertise. Our compassionate therapists create a safe and non-judgmental environment, where adolescents feel heard, understood, and supported.

Explore Samrakshana's Unique Therapy

Our therapy for adolescent counseling incorporates various aspects of personality development, empowering young individuals to overcome challenges and foster personal growth. We focus on the following areas:

• Assessment

  We begin by conducting a comprehensive assessment to gain insights into the adolescent's personality traits, strengths, areas for improvement, and specific concerns. This assessment helps us tailor the counseling program to their individual needs.

• Goal Setting

  Based on the assessment we collaborate with, the adolescent to set personalized goals for their counseling journey. These goals are designed, to enhance their ability to navigate challenges, develop essential life skills, and improve overall well-being.

• Skills Development

  Through interactive sessions and evidence-based techniques, we help adolescents cultivate important skills such as:

  Creative Thinking: Encouraging adolescents to think outside the box, explore different perspectives, and develop innovative solutions to problems.

  Critical Thinking: Teaching adolescents to evaluate information objectively, analyze situations, and make informed decisions.

  Problem-Solving: Equipping adolescents with effective problem-solving strategies to overcome obstacles and achieve their goals.

  Decision Making: Enabling adolescents to make thoughtful choices by considering various factors and weighing the potential outcomes.

  Effective Communication: Developing strong communication skills, including active listening, expressing thoughts and feelings clearly, and resolving conflicts.

  Interpersonal Relations: Nurturing healthy relationships, empathy, and understanding of others, promoting positive interactions with peers, family, and community.

  Self-awareness: Encouraging adolescents to explore their thoughts, emotions, values, and identity, fostering a deeper understanding of themselves.

  Empathy: Cultivating empathy towards others, promoting kindness, compassion, and the ability to form meaningful connections.

  Stress Management: Teaching techniques to manage stress, build resilience, and develop healthy coping strategies.

  Emotion Management: Assisting adolescents in recognizing and regulating emotions, promoting emotional well-being.

• Behavior and Thought Patterns

  We work with adolescents on identifying and modifying unhealthy behavior and thought patterns. Through cognitive-behavioral techniques, we help them challenge negative beliefs, develop positive thinking patterns, and adopt healthier behaviors.

• Family Involvement

  We recognize the crucial role of the family in an adolescent's well-being. With the consent of the adolescent person, we involve the family in the counseling process, offering support, and guidance, and fostering a conducive environment for growth.

• Progress Monitoring

  We continuously monitor the progress of the individual in achieving their goals, making necessary adjustments to the counseling plan when needed. Regular feedback sessions are conducted to ensure effective collaboration between the adolescent, their family, and our therapists.

• Crisis Support

  In times of crisis or heightened distress, our team is available to provide immediate support and intervention, ensuring the safety and well-being of the adolescent.

These steps outline the process of supporting adolescents through counseling, focusing on their specific needs, and promoting positive development.

Adolescent Counselling at Samrakshana

• Virtual:

  Convenient and accessible therapy from the comfort of home.

• Telecall:

  Professional support and guidance through secure phone consultations.

• In-person:

  Personalised therapy sessions in a welcoming office environment.

• At-home:

  Therapy in the comfort of your residence.

• In-office:

  Tailored mental health care in a secure office space. We want to meet you where you are comfortable to ensure effective treatment.

Get to know us

At Samrakshana Seva Trust, our dedicated team is committed to supporting adolescents on their journey of self-discovery, personal growth, and enhanced well-being. We invite you to meet our empathetic and experienced therapists and psychiatrists here to help adolescents thrive in all aspects of their lives.